Marvelous Tips About How To Recover From Cold Fast

While there's no cure for the common cold, resting and caring for your symptoms can help you feel better.

How to recover from cold fast. If your feet are cold, warm them through friction, a warm blanket or a hot foot bath. Then, take a very hot shower. It is one of the best medicines for a cold.

Go to bed early and take naps during the day until you feel better. This is an important step; Getting rid of a cold is easy with these simple steps 2.

These remedies might help you feel better: Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. If you want to recover quickly from your cold, drinking lots of water will help keep you hydrated and can actually thin the mucus plaguing your sinuses.

In general, most people recover from a cold within about a week. The salt water eases swelling and loosens mucus. The hot shower raises your body.

A cup of lemon grass tea or inhaling lemon grass steam can help ward off cough and cold. Skip caffeinated sodas, coffee, and alcohol, which can dry you out. If your cold has led to a.

A saline nasal spray helps to keep nasal passages open by. Place extra pillows under your head to ease sinus pressure and help. If you bypass it, the treatment won’t work and you will likely feel cold.